Is Your House Making You Fat?
Health’s natural-foods chef and columnist Bethenny Frankel shows you the best ways to slim down your space -- from the moment you walk in the door until you hop into bed.
Hit the Closet
When you change into after-work clothes, think snug -- not baggy. Wearing fitted clothes will make you more aware of your body and less likely to overindulge, Frankel says. That doesn’t mean a comfort sacrifice, though: “Invest in some fitted yoga pants that feel good but still allow you to see what you actually look like,” she says.
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