Is Your House Making You Fat?
Health’s natural-foods chef and columnist Bethenny Frankel shows you the best ways to slim down your space -- from the moment you walk in the door until you hop into bed.
Skinny-Kitchen Tool Kit
You’ll consistently cook light with the right gear, Frankel says. Here, her must-haves.
1. An immersion hand blender. “Pureed foods are high-volume, filling, and an amazing diet trick,” she says. “You can puree without making a big mess -- blend right in the pot.” Her favorite pureed foods: asparagus, zucchini, broccoli, and cauliflower.
2. A microplane grater to add slivers of flavor and very few calories.
3. An ice-cream scoop. “I use a scoop to make portion-controlled muffins, cookies, and turkey burgers,” Frankel says.
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