Is Your House Making You Fat?
Health’s natural-foods chef and columnist Bethenny Frankel shows you the best ways to slim down your space -- from the moment you walk in the door until you hop into bed.
Still hungry after dinner? Have a soak. It can distract you, Frankel says. Make your bath a spa zone with bath salts and a ridiculously plush robe. And light a green apple or peppermint candle: These scents suppress appetite, making you less likely to reach for a snack, says Alan Hirsch, M.D., neurological director of the Smell and Taste Treatment and Research Foundation.
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