Simple Steps to a Healtheir Home Office

A few simple updates can create a workspace you'll feel good about.

» From Coastal Living

Jean Allsopp

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A Back-Friendly Seat

Proper Seating
Look for a chair with lower-back support and adjustable height and arm rests so you can sit up straight with your knees level. And lean back now and then: New research says it’s good for you.

• 5 Quick Ways to Stop Back Pain

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Simple Steps to a Healtheir Home Office

A few simple updates can create a workspace you'll feel good about.

A Back-Friendly Seat