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Jean Allsopp
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A Back-Friendly Seat

Proper Seating
Look for a chair with lower-back support and adjustable height and arm rests so you can sit up straight with your knees level. And lean back now and then: New research says it’s good for you.

5 Quick Ways to Stop Back Pain








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Jul
25
Make a Small Room Bigger

Mirrors add depth to a small space. In a room with one windowed wall, applying mirrors to the... » See Full Calendar