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Jean Allsopp
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A Back-Friendly Seat

Proper Seating
Look for a chair with lower-back support and adjustable height and arm rests so you can sit up straight with your knees level. And lean back now and then: New research says it’s good for you.

5 Quick Ways to Stop Back Pain









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May
21
Fast Setting

For a beautiful (and stress-free) table setting at Thanksgiving, place a name tag on the stem of a... » See Full Calendar